Pole Hiking Training for Veterans and their FamiliesSat, July 22
Learn strategies to enhance your outdoor experiences. Improve confidence and performance on varied terrain.
Uphill: Improve power, endurance, posture, upper body strength, spine function. Downhill: Develop skills for feeling safer and preserving joints – Save your knees! Easy practice hike.
Quality POLES provided.
Register Using this Link: https://www.SierraClub.org/Loma-Prieta/Military-Outdoors
Pre-registration through the Sierra Club Loma Prieta site is required.
This program is free to veterans and their families through a grant by Sierra Military Club Outdoors in partnership with Sierra Club’s Loma Prieta Chapter.