Forest Bathing Walk
Bear Valley Visitor Center 1 Bear Valley Visitor Center Access Road, Point Reyes Station, CAA Forest Bathing walk is a guided slow meander intended to allow for a deep and meaningful connection with the natural world.Forest Bathing is inspired by the Japanese practice of Shinrin-Yoku, which can be loosely translated to “taking in the medicine of the forest." This practice was established in the 1980s in Japan as a direct response to declining health in … Continued